When we’re born, the subconscious mind holds the higher-functioning programming necessary to support life. The heart beats, the lungs breath, the blood flows and the body organs perform on queue. At this point in life, as a new born, we are free of limiting beliefs and self doubt.
As we grow, we are exposed to events and activities in life that the subconscious mind records “experiences” and “memories” to use as quick references for fight-or-flight situations. Like a rolodex of phone numbers, the subconscious has millions and millions of experiences and memory segments complete with embedded visual and emotional responses. When the conscious mind presents a situation, the subconscious mind must quickly determine how to respond. To do so, the subconscious mind will search the storied experiences and memories to identify a similar situation with embedded information to determine if the current state is at risk.
For example, say you walk into a room and suddenly the lights go on, people yell, scream at you. You’re caught off guard but instantaneously your subconscious mind takes over and finds a memory of you attending a surprise party for a friend. That memory or experience is full of excitement, fun, and love.
Your subconscious mind interprets this situation to be similar to the stored memory. Deemed safe by the subconscious mind your conscious mind realizes your friends have planned a surprise party for you. And just like that a new subconscious memory has been created that includes the initial emotional anxiety followed by excitement of your own surprise party.
And your subconscious mind now has one more experience to reference in future situations. And most likely, during your next surprise party you may not seem so surprised. People may ask, “Did you know about the party?” The answer is no, but your subconscious did.
Now let’s explore a different more fear-based scenario.
Picture a situation where two young boys are climbing a tree. One boy has done this before whereas this is a new experience for the other boy. They make it up the tree and onto a branch. Just as they get settled, the more experience boy reaches over with a slight fake push says, “don’t fall!”
The other boy feels the push and a quick sense of unbalance. Instantaneously his eyes glance down as the ground “moves” beneath him. Heart racing, breathing heavy he grabs onto a branch with all his strength. With nerves shaking he slowly maneuvers himself out the tree.
Safely back on the ground he confronts friend. They argue about it for a few minutes then move onto some other activity.
But internally, that boy’s subconscious has now recorded a memory of anxiety and fear. Fast forward 10, 20, or even 30 plus years and that boy, now a full-grown man, has a complete fear of heights. He may not know why (recall, the activities of the conscious mind may be over-ridden to allow the subconscious mind to process the situation for fight-or-flight), but for this man, for all his life, when he climbs a ladder or finds himself in a situation of heights, his heart races, his knees go weak and the ground may appear unsteady.
The above is an example of a Limiting Belief. Because for this man, he is no longer able to hike to the edge of a canyon, climb a ladder to hang Christmas lights, or perhaps even fly in an airplane.
Using PSYCH-K® to Conquer Limiting Beliefs and Self Doubts
PSYCH-K® is a permission-based approach to reprogramming the subconscious mind to guide individuals to conquer limiting beliefs and self doubts to better align with current aspirations, desires and goals.
The process provides a variety of safe and effective ways to “Rewrite The Software of the Mind” by changing beliefs that limit you into beliefs that support you … simply and easily. Originated in 1988, PSYCH-K® directly facilitates communication between the conscious and subconscious portions of the mind. It also includes processes to increase the “Cross Talk” between the two brain hemispheres resulting in a “Whole-Brain” state, dramatically reducing the resistance to changing outdated subconscious programs.
With the help of a trained PSYCH-K® facilitator, one can transform a limiting belief into a new positive belief. This is your life; you and you alone are responsible for everything about it. That includes your physical and mental health, your physical surroundings including the people you associate with, your pain, sorrow, and your joy.
If you are hurting or suffering, have the strength to take one more step to explore and learn about the benefits PSYCH-K®.
Use the power of PSYCH-K® to conquer your limiting beliefs and self doubts to better align with current aspirations, desires and goals.
There are options available.
#BuildABetterYou #The Answer is Within You #Own Your Destiny
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