Personal Accountability
In this post, let’s explore the Top 5 Benefits of PSYCH-K®. And stay to the end were will explore some common situations and conditions where you can apply the principles of PSYCH-K® to everyday life. Hello, and welcome to Self-Sovereignty, as the corresponding YouTube channel where we explore personal accountability, individual growth, and wellbeing. My …
What is Contentment? Simply put, contentment is a state of happiness and satisfaction. It’s the feeling of fulfillment, peace, and happiness that arises when you are at ease with your current circumstances, regardless of whether they meet your desires or expectations. Hello, and welcome to Self-Sovereignty, where we explore personal accountability, individual growth, and wellbeing. …
Today, we’re going to step inside the world of PYSCH-K®, a powerful process used to assist in the transformation of the subconscious mindset. My name is Steve and as a PSYCH-K® facilitator, I assist individuals with transforming their subconscious mindset to overcome personal anxieties, fears limiting beliefs, and self-doubts to better align with your current …
The New Year’s Resolution: What Works, what doesn’t work, and why an alternative approach can improve your chance for personal success! Welcome, to the end of 2023! I hope your year was prosperous; full of family, love, joy, and all the successes you dreamed and planned for at the start of the year. And I hope …
A Balanced and Holistic Approach to Personal Growth in 2024! Read More »
As the holiday season approaches, the promise of family get togethers brings both joy and, for some, a tinge of anxiety. While these gatherings are intended to be moments of warmth and connection, the complexities of family dynamics can sometimes give rise to stress. Whether it’s navigating sensitive topics, coping with differing opinions, or simply …
Navigating Serenity: Strategies to Manage Anxiety and Stress During Family Get-Togethers Read More »
The power of the subconscious mind, your subconscious mind controls 95% of your thoughts at any given time. Here’s another interesting fact. Your subconscious processes at roughly 500,000 times faster than your conscious mind. So what does that mean? Well, here an example. Have you ever been traveling in your car, driving somewhere familiar …
If you’re a senior, like me; retired or about to retire, or even just trying to figure out what’s next in life, then this blog is for you. I really enjoy talking with fellow seniors; hearing their personal stories filled with accomplishments, aspirations, desires, goals, heartaches, struggles, and more. After all, these are the ingredients …
Simply put, a “whole brain state” refers to a state of mind or consciousness in which all areas of the brain are working together harmoniously and efficiently. It implies a state of balanced cognitive functioning where the different regions of the brain, responsible for various functions such as logic, creativity, emotion, and problem-solving, are synchronized …
Simply put, “Self-love is the regard, care, and respect that an individual has for themselves.” “It involves recognizing your own worth, accepting yourself as you are, and treating yourself with kindness and compassion.” Self-love is about acknowledging your strengths and weaknesses without judgment, and nurturing your physical, emotional, and mental well-being. Now let’s take a …
Managing anxiety involves a combination of strategies and techniques that can help alleviate symptoms and promote a sense of calm and well-being. But before we dig in, let’s first understand “What is Anxiety” and “What Causes Anxiety”. What is Anxiety? Anxiety is a normal and natural emotion that everyone experiences at times. It’s a feeling …