Timing is Everything

As a teenager I purchased my first car for $50, a rusted out old ’62 Ford Falcon in desperate need of some loving care. The engine would start and run but was horribly out of tune causing it to misfire and lose power. I don’t think I was able to drive over 15 miles an …

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Be true to yourself

Our perspectives of ourselves are based on the opinions, beliefs, and values instilled on us by those around us. Those we love as well as those that may not be as close to us but have yet, in one way or another, made a lasting impression. Yet to be happy, to be at peace, you …

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Shame: Don’t take it personally

Shame is defined as a feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. With shame, you believe your whole self is wrong. According to Dr. Brene’ Brown, “Shame is a focus on self.” In a recent article, Kristalyn Salters-Pedneault PhD, a clinical psychologist and associate professor of psychology at …

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Your Daily Scrum

In IT development, project teams use a methodology call Agile that centers around the idea of iterative development. The process allows a team to break large, complex projects down into small incremental pieces of functionality to deliver value faster with greater quality.  To be successful, cross-functional teams (business sponsors, designers, developers, content specialists, project managers, …

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A life of roles; Who Are you?

My spiritual journey has been a life of roles including husband, father, brother, uncle, scout leader, consultant, director, manager, team leader, and worker. I’ve been a college student, an adjunct professor, corporate photographer and an elected chapter board member for a professional organization. In my younger years I was as an injection mold machine operator …

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Your Internal Supercomputer

I have a lot of apps on my smartphone. Some I use every day and some l use less frequently. Some provide basic information such as local weather forecasts, while others are special function apps; helpful tools used for certain situations or tasks as the need arises. I consider my phone to be a convenience; …

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