Welcome to 2022! A new year represents a time to reflect on the past year, and a time to reset your ambitions, desires and goals. And while we often start the new year with good intentions, more often than not we find the New Year resolutions we made in December quickly fade away in January as the days progress.
Daily affirmations may help to extend our commitment to change, but we soon retreat to our previous behaviors. We return to a more comfortable existence that we rationalize internally based on old beliefs. We say things like, “I’m just not good at doing X”, or “It’s in my DNA to be big”, or “It’s just not in the cards for me to exceed at that level”. We say those things because unfortunately, as much as we want to change, improve or try something new, deep down we actually believe these self-deprecating limiting beliefs and self-doubts.
But what if there was a better approach; an alternative science-based option that allows us to truly change our beliefs in a way that affects both behaviors and beliefs at the subconscious level. A process that allows us to virtually reprogram our subconscious mindset to actually rewrite our beliefs to better align with our current personal aspirations, goals and desires.
Originated in 1988, PSYCH-K® directly facilitates communication between the conscious and subconscious portions of the mind. It also includes processes to increase the “Cross Talk” between the two brain hemispheres resulting in a “Whole-Brain” state, dramatically reducing the resistance to changing outdated subconscious programs such as limiting beliefs and self-doubts.
In a research article published in CQ: CAPA Quarterly [Counseling and Psychotherapist Association of New South Wales, August 2021], authors Jeffery L Fannin, Ph.D., Director of the Center of Cognitive Enhancement and Rob Williams, originator of PSYCH-K® demonstrated the value of what they called the Whole-Brian State, and its role in the evolution of human consciousness.
The peer-reviewed publication was based on QEEG/brain mapping research and demonstrates the bilateral, symmetrical brain wave pattern created by using PSYCH-K®. It’s benefits are enumerated in the research papers themselves and published in three different publications spanning three different disciplines, i.e., neuroscience, psychotherapy and business.
Published in the Fall 2012 newsletter Neuro Connections, a joint newsletter from the International Society for Neurofeedback & Research (ISNR), and the Association for Applied Psychophysiology and Biofeedback (AAPB), the research summary states, “Subconscious belief patterns circumscribe our perception and drive our behaviors. Knowing how changing perception at the subconscious level of the mind can transform a subconscious belief pattern can now be depicted in brainwave energy and the creation of the whole-brain state.”
The article goes on, “Continued research in this area will assist in recognizing and adopting applications that will be beneficial in academics, personal health, professional performance, and virtually every area of human life. Practical applications of changing subconscious belief patterns have existed for over two decades; today we can measure them and graphically demonstrate their efficacy, lending to further understanding and utilization of this important aspect of human existence, in virtually all walks of life. “
I was first introduced to PSYCH-K® few years back and since that time it has become both my sanctuary and my superpower. Through the power of the PSYCH-K® process I have experienced personal transformations at several levels and more recently as a facilitator I have witnessed tremendous change and positive growth for the client-partners I’ve had the pleasure to work with during various PSYCH-K® sessions.
So, this year 2022, instead of making resolutions that have a high potential to produce limited long-term impact, I invite you to explore the power of PSYCH-K® and subconscious transformations. You deserve to reach the full potential of your aspirations, desires, and goals. But to do so may require stepping out of your comfort to explore an alternative, science-based approach.
For more information about PSYCH-K®, please reach out to me at steve@self-sovereignty.net to schedule an appointment, or visit the Services page of the website.
As for me, I too have a list of things to work on this year and I’ll be meeting with my PSYCH-K® facilitator as well.